5 Reasons Why I Won’t Feel Frustrated Today

It’s Friday, my weigh in is tomorrow, and I was starting to feel a little worried.

However, I gave my head a shake, because I had determined that I wasn’t going to let the numbers on the scale rule my life.  I’m going to judge my success by how I’ve been feeling instead – which is great, both mentally AND physically.

So here are my 5 Reasons Why I Won’t (allow myself to) Feel Frustrated Today

1. I pulled on a freshly washed and dried pair of jeans, and didn’t have to lay on the bed to do them up.  (AND I can sit back down in them without losing my breath!)
2. I put on my bra, and didn’t spill out of the cups.  (it seems that the first places I lose weight are in my face, and in my boobs)
3. Despite not exercising as much as I wanted to, I still walked wherever I could, and despite a couple of little “treats” made healthy food choices all week.
4. My BFF Terry is coming over tonight for a visit.  Just love spending time with her, catching up!
5. Saturday night I will be going out to a single’s social night.  This is a huge step for me confidence wise.

So, no matter what the scale says tomorrow, it’s just a number.  It’s the NSV (non-scale victories) that I’ve had these past few weeks since starting my healthy lifestyle journey that will matter to me!

Feel free to share your 5 reasons, and let’s make it a great day AND weekend!